This question is about Small Business Scheduling Apps, Work Schedule Templates and Employee Schedule Templates.
What Is a 4 5 5 4 Work Schedule?
The 4-5-5-4 work schedule is a rotating shift pattern that consists of four consecutive workdays followed by five days off, then five more workdays, and finally four days off.
This schedule is designed to provide extended weekends and improve work-life balance for employees. It is especially beneficial in frontline industries like healthcare and public safety, promoting employee well-being, reducing burnout, and ensuring continuous operational coverage.
The structure allows for consistent service levels while enhancing employee satisfaction and productivity.
Example of a 4-5-5-4 Schedule
Week 1:
Monday to Thursday: Work
Friday to Tuesday: Off
Week 2:
Wednesday to Sunday: Work
Monday to Thursday: Off
Benefits of the 4-5-5-4 Schedule
Extended Time Off: The schedule allows for longer breaks, which can help employees recharge and maintain a better work-life balance.
Reduced Burnout: With extended time away from work, employees are less likely to experience burnout, leading to higher job satisfaction and retention rates.
Consistent Coverage: This schedule ensures that there is always adequate staffing during critical periods while still allowing employees time off.
Flexibility: The rotating nature of the shifts can accommodate various personal commitments and preferences, making it appealing to a diverse workforce.
Considerations
While the 4-5-5-4 schedule offers many benefits, there are also considerations to keep in mind:
Adjustment Period: Employees may need time to adjust to the rotating shifts, particularly if they are used to traditional schedules.
Work-Life Balance Challenges: Although it provides extended time off, some employees may find it challenging to manage personal commitments during their workdays.
Coordination Required: Organizations must ensure effective communication and coordination among team members to maintain workflow continuity during shift changes.
Aside from improving your scheduling process, the right software can transform the way you work. See which ones can help your business by checking out our reviews:
- A No-Nonsense Review of WorkMax: Features, Pricing, Alternatives, and More!
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- A No-Nonsense Review of Service Fusion: Features, Pricing, Alternatives, and More!
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- A No-Nonsense Review of ExakTime: Features, Pricing, Alternatives, and More!

References
- 1
Source (Lark). “4-5-5-4 Shift Transition.” February 21, 2025.
- 2
Source (Hubstaff). “4/10 Work Schedule – What Is It and What Are the Pros and Cons?.” February 21, 2025.
- 3
Source (Sling). “20 Types of Work Schedules Every Manager Needs To Know.” February 21, 2025.